Wednesday, November 25, 2009

What a Salad!!!

Butter lettuce, red cabbage, green cabbage, carrot, white onion, red bell pepper, avocado, basil, parsley, brown rice, lemon juice, salt, not a drop of oil, - the best!!!

Joanne, my wife, and I made this salad this morning to take to our office for our lunch. The picture you see is my salad; Joanne has her own.

And every bit of it local!

And there I sit, full and satisfied!

In health, Dr. Young

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